Anthony Riedel 5000m BikeErg
5,000
Meters
11:01.1
Time
2:12.2
Pace
151
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 55 |
| Revolution Count | 617 |
| Power/kg | 1.64 |
| Drag Factor | 180 |
September 07, 2025 15:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:01.1 | 5,000 | 2:12.2 | 151 | 821 | 55 |
| 2:14.3 | 1,000 | 2:14.3 | 144 | 797 | 55 |
| 2:11.9 | 2,000 | 2:11.9 | 153 | 824 | 56 |
| 2:08.9 | 3,000 | 2:08.9 | 163 | 862 | 57 |
| 2:12.9 | 4,000 | 2:12.9 | 149 | 813 | 56 |
| 2:13.1 | 5,000 | 2:13.1 | 148 | 810 | 55 |
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Workout Graph
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