Anthony Riedel 5000m BikeErg
5,000
Meters
11:18.7
Time
2:15.7
Pace
148
Calories
70
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 55 |
| Revolution Count | 622 |
| Power/kg | 1.52 |
| Drag Factor | 177 |
September 01, 2025 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:18.7 | 5,000 | 2:15.7 | 140 | 781 | 55 | 70 |
| 2:13.4 | 1,000 | 2:13.4 | 147 | 807 | 56 | 70 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 55 | 79 |
| 2:15.4 | 3,000 | 2:15.4 | 141 | 785 | 55 | 80 |
| 2:14.7 | 4,000 | 2:14.7 | 143 | 792 | 55 | 62 |
| 2:19.8 | 5,000 | 2:19.8 | 128 | 740 | 54 | 60 |
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Workout Graph
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