Anthony Riedel 5000m row
5,000
Meters
20:54.1
Time
2:05.4
Pace
322
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 160 |
September 01, 2025 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.1 | 5,000 | 2:05.4 | 177 | 910 | 24 |
| 4:06.8 | 1,000 | 2:03.4 | 186 | 941 | 26 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 916 | 25 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 24 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 24 |
| 4:12.8 | 5,000 | 2:06.4 | 173 | 896 | 24 |
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Workout Graph
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