Anthony Riedel 5000m BikeErg
5,000
Meters
11:22.2
Time
2:16.4
Pace
147
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 54 |
| Revolution Count | 625 |
| Power/kg | 1.5 |
| Drag Factor | 173 |
August 16, 2025 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:22.2 | 5,000 | 2:16.4 | 138 | 774 | 54 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 54 |
| 2:17.0 | 2,000 | 2:17.0 | 136 | 768 | 55 |
| 2:15.6 | 3,000 | 2:15.6 | 140 | 783 | 55 |
| 2:14.1 | 4,000 | 2:14.1 | 145 | 799 | 56 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 763 | 55 |
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Workout Graph
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