Anthony Riedel 5000m row
5,000
Meters
21:11.6
Time
2:07.1
Pace
311
Calories
129
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 150 |
August 11, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.6 | 5,000 | 2:07.1 | 170 | 885 | 24 | 129 |
| 4:09.9 | 1,000 | 2:04.9 | 179 | 917 | 25 | 101 |
| 4:13.9 | 2,000 | 2:06.9 | 171 | 888 | 25 | 131 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 24 | 136 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 25 | 139 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 25 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.