Anthony Riedel 5000m BikeErg
5,000
Meters
11:16.1
Time
2:15.2
Pace
145
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| RPM | 59 |
| Revolution Count | 669 |
| Power/kg | 1.54 |
| Drag Factor | 141 |
August 02, 2025 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:16.1 | 5,000 | 2:15.2 | 142 | 787 | 59 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 57 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 790 | 60 |
| 2:13.9 | 3,000 | 2:13.9 | 146 | 801 | 60 |
| 2:11.6 | 4,000 | 2:11.6 | 154 | 828 | 61 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 60 |
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Workout Graph
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