Anthony Riedel 5000m BikeErg
5,000
Meters
11:21.8
Time
2:16.3
Pace
145
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 58 |
| Revolution Count | 669 |
| Power/kg | 1.5 |
| Drag Factor | 141 |
August 01, 2025 18:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:21.8 | 5,000 | 2:16.3 | 138 | 775 | 58 |
| 2:14.8 | 1,000 | 2:14.8 | 143 | 791 | 59 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 60 |
| 2:17.1 | 3,000 | 2:17.1 | 136 | 767 | 59 |
| 2:17.8 | 4,000 | 2:17.8 | 134 | 760 | 58 |
| 2:17.1 | 5,000 | 2:17.1 | 136 | 767 | 59 |
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Workout Graph
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