Anthony Riedel 5000m row
5,000
Meters
21:04.3
Time
2:06.4
Pace
312
Calories
82
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 536 |
| Drag Factor | 151 |
July 25, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:04.3 | 5,000 | 2:06.4 | 173 | 896 | 25 | 82 |
| 4:05.7 | 1,000 | 2:02.8 | 189 | 949 | 26 | 88 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 26 | 85 |
| 4:14.0 | 3,000 | 2:07.0 | 171 | 888 | 25 | 89 |
| 4:15.2 | 4,000 | 2:07.6 | 168 | 879 | 25 | 81 |
| 4:16.9 | 5,000 | 2:08.4 | 165 | 868 | 25 | 68 |
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Workout Graph
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