Anthony Riedel 5000m row
5,000
Meters
20:46.4
Time
2:04.6
Pace
317
Calories
130
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 149 |
July 20, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000 | 2:04.6 | 181 | 922 | 25 | 130 |
| 4:07.8 | 1,000 | 2:03.9 | 184 | 933 | 26 | 90 |
| 4:08.3 | 2,000 | 2:04.1 | 183 | 929 | 25 | 140 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 25 | 132 |
| 4:10.7 | 4,000 | 2:05.3 | 178 | 911 | 25 | 144 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 25 | 148 |
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Workout Graph
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