Anthony Riedel 5000m row
5,000
Meters
21:03.3
Time
2:06.3
Pace
311
Calories
79
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 532 |
| Drag Factor | 155 |
June 16, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.3 | 5,000 | 2:06.3 | 174 | 897 | 25 | 79 |
| 4:13.7 | 1,000 | 2:06.8 | 171 | 890 | 26 | 93 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 895 | 25 | 92 |
| 4:13.6 | 3,000 | 2:06.8 | 172 | 890 | 25 | 77 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 25 | 80 |
| 4:09.9 | 5,000 | 2:04.9 | 179 | 917 | 25 | 55 |
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Workout Graph
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