Anthony Riedel 5000m BikeErg
5,000
Meters
11:15.5
Time
2:15.1
Pace
145
Calories
55
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 54 |
| Revolution Count | 616 |
| Power/kg | 1.54 |
| Drag Factor | 181 |
June 13, 2025 18:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.5 | 5,000 | 2:15.1 | 142 | 788 | 54 | 55 |
| 2:15.1 | 1,000 | 2:15.1 | 142 | 788 | 55 | 57 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 55 | 55 |
| 2:16.9 | 3,000 | 2:16.9 | 136 | 769 | 54 | 54 |
| 2:15.2 | 4,000 | 2:15.2 | 142 | 787 | 55 | 60 |
| 2:14.3 | 5,000 | 2:14.3 | 144 | 797 | 55 | 53 |
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Workout Graph
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