Anthony Riedel 5000m BikeErg
5,000
Meters
11:23.7
Time
2:16.7
Pace
145
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 54 |
| Revolution Count | 622 |
| Power/kg | 1.49 |
| Drag Factor | 176 |
June 06, 2025 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:23.7 | 5,000 | 2:16.7 | 137 | 771 | 54 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 55 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 55 |
| 2:18.2 | 3,000 | 2:18.2 | 133 | 756 | 54 |
| 2:17.4 | 4,000 | 2:17.4 | 135 | 764 | 55 |
| 2:14.7 | 5,000 | 2:14.7 | 143 | 792 | 55 |
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Workout Graph
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