Anthony Riedel 5000m BikeErg
5,000
Meters
10:58.7
Time
2:11.7
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 56 |
| Revolution Count | 621 |
| Power/kg | 1.66 |
| Drag Factor | 176 |
June 06, 2025 18:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:58.7 | 5,000 | 2:11.7 | 153 | 826 | 56 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 849 | 57 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 845 | 57 |
| 2:13.0 | 3,000 | 2:13.0 | 149 | 812 | 56 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 814 | 56 |
| 2:12.8 | 5,000 | 2:12.8 | 149 | 814 | 56 |
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Workout Graph
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