Anthony Riedel 30:13 row
7,323
Meters
30:13.2
Time
2:03.8
Pace
468
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 151 |
May 29, 2025 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 7,323 | 2:03.8 | 184 | 934 | 25 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 26 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 25 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 25 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 938 | 25 |
| 30:13.2 | 48 | 2:17.5 | 135 | 763 | 18 |
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Workout Graph
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