Anthony Riedel 5000m BikeErg
5,000
Meters
11:29.8
Time
2:17.9
Pace
143
Calories
62
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 54 |
| Revolution Count | 622 |
| Power/kg | 1.44 |
| Drag Factor | 176 |
May 26, 2025 06:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.8 | 5,000 | 2:17.9 | 133 | 758 | 54 | 62 |
| 2:21.5 | 1,000 | 2:21.5 | 124 | 725 | 53 | 71 |
| 2:15.0 | 2,000 | 2:15.0 | 142 | 789 | 55 | 63 |
| 2:16.8 | 3,000 | 2:16.8 | 137 | 770 | 55 | 70 |
| 2:18.1 | 4,000 | 2:18.1 | 133 | 757 | 54 | 56 |
| 2:18.4 | 5,000 | 2:18.4 | 132 | 754 | 54 | 54 |
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Workout Graph
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