Anthony Riedel 5000m row
5,000
Meters
20:49.4
Time
2:04.9
Pace
317
Calories
105
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 151 |
May 22, 2025 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000 | 2:04.9 | 179 | 917 | 25 | 105 |
| 4:07.1 | 1,000 | 2:03.5 | 186 | 938 | 26 | 92 |
| 4:11.6 | 2,000 | 2:05.8 | 176 | 905 | 25 | 96 |
| 4:11.5 | 3,000 | 2:05.7 | 176 | 905 | 25 | 99 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 25 | 100 |
| 4:07.2 | 5,000 | 2:03.6 | 185 | 937 | 25 | 138 |
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Workout Graph
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