Anthony Riedel 5000m BikeErg
5,000
Meters
11:21.7
Time
2:16.3
Pace
144
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 54 |
| Revolution Count | 622 |
| Power/kg | 1.5 |
| Drag Factor | 176 |
May 18, 2025 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:21.7 | 5,000 | 2:16.3 | 138 | 775 | 54 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 54 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 779 | 55 |
| 2:15.0 | 3,000 | 2:15.0 | 142 | 789 | 55 |
| 2:14.3 | 4,000 | 2:14.3 | 144 | 797 | 56 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 758 | 54 |
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Workout Graph
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