Anthony Riedel 5000m BikeErg
5,000
Meters
11:28.4
Time
2:17.6
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| RPM | 54 |
| Revolution Count | 621 |
| Power/kg | 1.45 |
| Drag Factor | 176 |
May 18, 2025 09:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:28.4 | 5,000 | 2:17.6 | 134 | 761 | 54 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 54 |
| 2:16.7 | 2,000 | 2:16.7 | 137 | 771 | 54 |
| 2:18.4 | 3,000 | 2:18.4 | 132 | 754 | 54 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 54 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 54 |
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Workout Graph
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