Anthony Riedel 5000m BikeErg
5,000
Meters
11:20.7
Time
2:16.1
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 54 |
| Revolution Count | 624 |
| Power/kg | 1.51 |
| Drag Factor | 174 |
May 16, 2025 17:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.7 | 5,000 | 2:16.1 | 139 | 777 | 54 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 53 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 55 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 759 | 54 |
| 2:13.6 | 4,000 | 2:13.6 | 147 | 805 | 56 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 813 | 56 |
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Workout Graph
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