Anthony Riedel 5000m row
5,000
Meters
22:00.3
Time
2:12.0
Pace
304
Calories
95
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 527 |
| Drag Factor | 152 |
May 13, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.3 | 5,000 | 2:12.0 | 152 | 823 | 23 | 95 |
| 4:16.7 | 1,000 | 2:08.3 | 166 | 869 | 25 | 88 |
| 4:47.1 | 2,000 | 2:23.5 | 118 | 707 | 22 | 90 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 24 | 89 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 24 | 108 |
| 4:18.2 | 5,000 | 2:09.1 | 163 | 859 | 24 | 102 |
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Workout Graph
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