Anthony Riedel 5000m BikeErg
5,000
Meters
11:03.4
Time
2:12.6
Pace
149
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 56 |
| Revolution Count | 623 |
| Power/kg | 1.63 |
| Drag Factor | 175 |
May 11, 2025 14:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.4 | 5,000 | 2:12.6 | 150 | 815 | 56 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 55 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 823 | 57 |
| 2:12.2 | 3,000 | 2:12.2 | 151 | 821 | 57 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 821 | 57 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 822 | 56 |
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Workout Graph
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