Anthony Riedel 5000m BikeErg
5,000
Meters
11:25.2
Time
2:17.0
Pace
145
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 54 |
| Revolution Count | 624 |
| Power/kg | 1.48 |
| Drag Factor | 174 |
May 10, 2025 17:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:25.2 | 5,000 | 2:17.0 | 136 | 768 | 54 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 54 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 56 |
| 2:15.5 | 3,000 | 2:15.5 | 141 | 784 | 55 |
| 2:18.3 | 4,000 | 2:18.3 | 132 | 755 | 54 |
| 2:20.8 | 5,000 | 2:20.8 | 125 | 731 | 53 |
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Workout Graph
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