Anthony Riedel 5000m BikeErg
5,000
Meters
11:11.6
Time
2:14.3
Pace
145
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 55 |
| Revolution Count | 624 |
| Power/kg | 1.56 |
| Drag Factor | 174 |
May 10, 2025 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:11.6 | 5,000 | 2:14.3 | 144 | 797 | 55 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 55 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 56 |
| 2:13.7 | 3,000 | 2:13.7 | 146 | 804 | 56 |
| 2:13.6 | 4,000 | 2:13.6 | 147 | 805 | 56 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 799 | 56 |
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Workout Graph
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