Anthony Riedel 5000m BikeErg
5,000
Meters
11:00.8
Time
2:12.1
Pace
149
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 56 |
| Revolution Count | 624 |
| Power/kg | 1.65 |
| Drag Factor | 174 |
May 10, 2025 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.8 | 5,000 | 2:12.1 | 152 | 821 | 56 |
| 2:14.5 | 1,000 | 2:14.5 | 144 | 795 | 55 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 57 |
| 2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 59 |
| 2:14.0 | 4,000 | 2:14.0 | 145 | 800 | 56 |
| 2:12.2 | 5,000 | 2:12.2 | 151 | 821 | 57 |
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Workout Graph
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