Anthony Riedel 5000m BikeErg
5,000
Meters
11:14.5
Time
2:14.9
Pace
147
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 55 |
| Revolution Count | 624 |
| Power/kg | 1.55 |
| Drag Factor | 175 |
May 10, 2025 16:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.5 | 5,000 | 2:14.9 | 143 | 790 | 55 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 54 |
| 2:16.5 | 2,000 | 2:16.5 | 138 | 773 | 55 |
| 2:12.6 | 3,000 | 2:12.6 | 150 | 816 | 57 |
| 2:12.5 | 4,000 | 2:12.5 | 150 | 817 | 57 |
| 2:15.6 | 5,000 | 2:15.6 | 140 | 783 | 55 |
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Workout Graph
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