Anthony Riedel 5000m BikeErg
5,000
Meters
11:03.0
Time
2:12.6
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 56 |
| Revolution Count | 623 |
| Power/kg | 1.63 |
| Drag Factor | 175 |
May 05, 2025 15:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:03.0 | 5,000 | 2:12.6 | 150 | 816 | 56 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 55 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 55 |
| 2:11.3 | 3,000 | 2:11.3 | 155 | 832 | 57 |
| 2:11.8 | 4,000 | 2:11.8 | 153 | 826 | 57 |
| 2:08.4 | 5,000 | 2:08.4 | 165 | 869 | 58 |
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Workout Graph
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