Anthony Riedel 5000m BikeErg
5,000
Meters
11:17.0
Time
2:15.4
Pace
147
Calories
69
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 54 |
| Revolution Count | 620 |
| Power/kg | 1.53 |
| Drag Factor | 178 |
April 24, 2025 08:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:17.0 | 5,000 | 2:15.4 | 141 | 785 | 54 | 69 |
| 2:25.4 | 1,000 | 2:25.4 | 114 | 691 | 51 | 77 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 56 | 69 |
| 2:12.0 | 3,000 | 2:12.0 | 152 | 823 | 56 | 67 |
| 2:13.2 | 4,000 | 2:13.2 | 148 | 809 | 56 | 71 |
| 2:14.2 | 5,000 | 2:14.2 | 145 | 798 | 55 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.