Anthony Riedel 5000m BikeErg
5,000
Meters
11:29.9
Time
2:17.9
Pace
143
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 54 |
| Revolution Count | 625 |
| Power/kg | 1.44 |
| Drag Factor | 174 |
April 21, 2025 17:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:29.9 | 5,000 | 2:17.9 | 133 | 758 | 54 | 120 |
| 2:16.8 | 1,000 | 2:16.8 | 137 | 770 | 55 | 116 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 55 | 118 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 771 | 55 | 120 |
| 2:18.5 | 4,000 | 2:18.5 | 132 | 753 | 54 | 121 |
| 2:20.4 | 5,000 | 2:20.4 | 126 | 735 | 53 | 125 |
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Workout Graph
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