Anthony Riedel 5000m BikeErg
5,000
Meters
11:27.5
Time
2:17.5
Pace
143
Calories
94
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 54 |
| Revolution Count | 625 |
| Power/kg | 1.47 |
| Drag Factor | 173 |
April 21, 2025 17:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:27.5 | 5,000 | 2:17.5 | 135 | 763 | 54 | 94 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 55 | 80 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 56 | 66 |
| 2:16.7 | 3,000 | 2:16.7 | 137 | 771 | 55 | 97 |
| 2:19.2 | 4,000 | 2:19.2 | 130 | 746 | 54 | 118 |
| 2:21.8 | 5,000 | 2:21.8 | 123 | 722 | 53 | 111 |
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Workout Graph
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