Jeannie Roper 3000m row
3,000
Meters
15:35.8
Time
2:35.9
Pace
157
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 120 |
May 27, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.8 | 3,000 | 2:35.9 | 92 | 617 | 24 |
| 2:38.1 | 500 | 2:38.1 | 89 | 604 | 23 |
| 2:35.5 | 1,000 | 2:35.5 | 93 | 620 | 23 |
| 2:29.5 | 1,500 | 2:29.5 | 105 | 660 | 25 |
| 2:31.3 | 2,000 | 2:31.3 | 101 | 647 | 26 |
| 2:34.3 | 2,500 | 2:34.3 | 95 | 627 | 27 |
| 2:47.2 | 3,000 | 2:47.2 | 75 | 557 | 22 |
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Workout Graph
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