Jeannie Roper 3x8:00/2:00r row
5,682
Meters
24:00.0
Time
2:06.7
Pace
357
Calories
| Rest Distance | 891 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,573 |
| Overall Time | 30:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 640 |
| Drag Factor | 114 |
March 22, 2020 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,682 | 2:06.7 | 172 | 892 | 22 | |
| 8:00.0 | 1,907 | 2:05.8 | 176 | 904 | 22 | |
| 8:00.0 | 1,773 | 2:15.3 | 141 | 785 | 23 | |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 23 | |
| r891 |
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Workout Graph
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