Jeannie Roper 20:00 row
3,783
Meters
20:00.0
Time
2:38.6
Pace
192
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 109 |
April 15, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,783 | 2:38.6 | 88 | 601 | 20 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 16 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 18 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 18 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 19 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 20 |
| 6:00.0 | 194 | 2:34.6 | 95 | 625 | 21 |
| 7:00.0 | 193 | 2:35.4 | 93 | 620 | 21 |
| 8:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
| 9:00.0 | 195 | 2:33.8 | 96 | 630 | 24 |
| 10:00.0 | 197 | 2:32.2 | 99 | 641 | 25 |
| 11:00.0 | 195 | 2:33.8 | 96 | 630 | 25 |
| 12:00.0 | 190 | 2:37.8 | 89 | 606 | 24 |
| 13:00.0 | 189 | 2:38.7 | 88 | 601 | 23 |
| 14:00.0 | 192 | 2:36.2 | 92 | 615 | 23 |
| 15:00.0 | 192 | 2:36.2 | 92 | 615 | 21 |
| 16:00.0 | 191 | 2:37.0 | 90 | 610 | 19 |
| 17:00.0 | 186 | 2:41.2 | 83 | 587 | 19 |
| 18:00.0 | 183 | 2:43.9 | 79 | 573 | 19 |
| 19:00.0 | 182 | 2:44.8 | 78 | 568 | 18 |
| 20:00.0 | 185 | 2:42.1 | 82 | 582 | 17 |
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Workout Graph
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