Jeannie Roper 20:00 row
3,502
Meters
20:00.0
Time
2:51.3
Pace
176
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 376 |
| Drag Factor | 110 |
March 25, 2020 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,502 | 2:51.3 | 70 | 539 | 18 |
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 24 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 22 |
| 6:00.0 | 379 | 2:38.3 | 88 | 603 | 19 |
| 8:00.0 | 363 | 2:45.2 | 78 | 566 | 21 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 11 |
| 12:00.0 | 377 | 2:39.1 | 87 | 598 | 17 |
| 14:00.0 | 309 | 3:14.1 | 48 | 464 | 16 |
| 16:00.0 | 317 | 3:09.2 | 52 | 477 | 18 |
| 18:00.0 | 341 | 2:55.9 | 64 | 521 | 21 |
| 20:00.0 | 389 | 2:34.2 | 95 | 628 | 19 |
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Workout Graph
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