Joe Ketterling 12:00 BikeErg
5,366
Meters
12:00.0
Time
2:14.1
Pace
157
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 74 |
| Revolution Count | 889 |
| Power/kg | 1.33 |
| Drag Factor | 74 |
March 01, 2022 05:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,366 | 2:14.1 | 145 | 798 | 74 | 151 |
| 3:00.0 | 1,285 | 2:20.0 | 127 | 738 | 71 | 137 |
| 6:00.0 | 1,330 | 2:15.3 | 141 | 785 | 73 | 151 |
| 9:00.0 | 1,410 | 2:07.6 | 168 | 878 | 78 | 166 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 74 | 151 |
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Workout Graph
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