Joe Ketterling 15:00 BikeErg
6,412
Meters
15:00.0
Time
2:20.3
Pace
187
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 66 |
| Revolution Count | 1004 |
| Power/kg | 1.17 |
| Drag Factor | 88 |
March 08, 2022 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,412 | 2:20.3 | 127 | 735 | 66 | 140 |
| 3:00.0 | 1,231 | 2:26.2 | 112 | 685 | 64 | 126 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 65 | 137 |
| 9:00.0 | 1,126 | 2:39.8 | 86 | 594 | 59 | 134 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 72 | 148 |
| 15:00.0 | 1,417 | 2:07.0 | 171 | 887 | 74 | 158 |
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Workout Graph
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