Joe Ketterling 500m SkiErg
500
Meters
1:47.8
Time
1:47.8
Pace
35
Calories
164
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 38 |
| Stroke Count | 70 |
| Drag Factor | 78 |
October 07, 2021 05:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.8 | 500 | 1:47.8 | 279 | 1261 | 38 | 164 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 39 | 125 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1256 | 39 | 158 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 39 | 173 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 40 | 182 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 37 | 186 |
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Workout Graph
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