Joe Ketterling 10:00 BikeErg
4,066
Meters
10:00.0
Time
2:27.5
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 71 |
| Revolution Count | 708 |
| Power/kg | 1 |
| Drag Factor | 64 |
September 10, 2021 05:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,066 | 2:27.5 | 109 | 674 | 71 |
| 2:00.0 | 798 | 2:30.3 | 103 | 654 | 69 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 70 |
| 6:00.0 | 811 | 2:27.9 | 108 | 671 | 70 |
| 8:00.0 | 827 | 2:25.1 | 115 | 694 | 73 |
| 10:00.0 | 837 | 2:23.3 | 119 | 708 | 73 |
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Workout Graph
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