Joe Ketterling 10:00 BikeErg
4,540
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 70 |
| Revolution Count | 699 |
| Power/kg | 1.4 |
| Drag Factor | 93 |
September 15, 2021 05:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,540 | 2:12.1 | 152 | 821 | 70 |
| 2:00.0 | 875 | 2:17.1 | 136 | 766 | 67 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 69 |
| 6:00.0 | 908 | 2:12.1 | 152 | 821 | 70 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 71 |
| 10:00.0 | 937 | 2:08.0 | 167 | 873 | 73 |
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Workout Graph
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