Joe Ketterling 10:00 BikeErg
3,711
Meters
10:00.0
Time
2:41.6
Pace
96
Calories
140
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| RPM | 67 |
| Revolution Count | 674 |
| Power/kg | 0.76 |
| Drag Factor | 57 |
September 21, 2021 06:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,711 | 2:41.6 | 83 | 585 | 67 | 140 |
| 2:00.0 | 709 | 2:49.2 | 72 | 548 | 64 | 139 |
| 4:00.0 | 757 | 2:38.5 | 88 | 602 | 69 | 142 |
| 6:00.0 | 763 | 2:37.2 | 90 | 609 | 70 | 147 |
| 8:00.0 | 751 | 2:39.7 | 86 | 595 | 69 | 138 |
| 10:00.0 | 732 | 2:43.9 | 79 | 573 | 67 | 137 |
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Workout Graph
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