Joe Ketterling 10:00 BikeErg
4,059
Meters
10:00.0
Time
2:27.8
Pace
111
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 0.99 |
| Drag Factor | 59 |
July 15, 2021 05:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,059 | 2:27.8 | 108 | 672 | 72 | 125 |
| 2:00.0 | 770 | 2:35.8 | 92 | 618 | 68 | 110 |
| 4:00.0 | 811 | 2:27.9 | 108 | 671 | 73 | 124 |
| 6:00.0 | 809 | 2:28.3 | 107 | 669 | 73 | 122 |
| 8:00.0 | 828 | 2:24.9 | 115 | 695 | 74 | 135 |
| 10:00.0 | 841 | 2:22.6 | 120 | 714 | 76 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.