Joe Ketterling 12:00 BikeErg
5,012
Meters
12:00.0
Time
2:23.6
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 71 |
| Revolution Count | 856 |
| Power/kg | 1.08 |
| Drag Factor | 68 |
May 19, 2021 05:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:00.0 | 5,012 | 2:23.6 | 118 | 706 | 71 |
| 3:00.0 | 1,161 | 2:35.0 | 94 | 623 | 66 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 71 |
| 9:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 799 | 77 |
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Workout Graph
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