Joe Ketterling 15:00 BikeErg
6,866
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| RPM | 68 |
| Revolution Count | 1028 |
| Power/kg | 1.42 |
| Drag Factor | 101 |
April 15, 2021 05:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,866 | 2:11.0 | 155 | 834 | 68 | 146 |
| 3:00.0 | 1,348 | 2:13.5 | 147 | 805 | 67 | 136 |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 802 | 67 | 140 |
| 9:00.0 | 1,363 | 2:12.0 | 152 | 822 | 68 | 149 |
| 12:00.0 | 1,407 | 2:07.9 | 167 | 875 | 71 | 152 |
| 15:00.0 | 1,404 | 2:08.2 | 166 | 871 | 70 | 157 |
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Workout Graph
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