Joe Ketterling 500m SkiErg
500
Meters
1:55.8
Time
1:55.8
Pace
32
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 30 |
| Drag Factor | 69 |
January 08, 2020 13:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.8 | 500 | 1:55.8 | 225 | 1075 | 30 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 36 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1123 | 32 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 29 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 29 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 28 |