Joe Ketterling 5:00 BikeErg
1,890
Meters
5:00.0
Time
2:38.7
Pace
47
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 80 |
| Power/kg | 0.81 |
| Drag Factor | 36 |
October 17, 2019 18:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,890 | 2:38.7 | 88 | 601 | 80 |
| 1:00.0 | 367 | 2:43.4 | 80 | 575 | 77 |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 79 |
| 3:00.0 | 375 | 2:40.0 | 85 | 594 | 80 |
| 4:00.0 | 381 | 2:37.4 | 90 | 608 | 80 |
| 5:00.0 | 395 | 2:31.8 | 100 | 643 | 84 |