Joe Ketterling 10:00 BikeErg
4,278
Meters
10:00.0
Time
2:20.2
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 76 |
| Power/kg | 1.17 |
| Drag Factor | 61 |
October 11, 2019 13:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,278 | 2:20.2 | 127 | 736 | 76 |
| 2:00.0 | 819 | 2:26.5 | 111 | 682 | 72 |
| 4:00.0 | 832 | 2:24.2 | 117 | 701 | 74 |
| 6:00.0 | 846 | 2:21.8 | 123 | 722 | 75 |
| 8:00.0 | 876 | 2:16.9 | 136 | 768 | 78 |
| 10:00.0 | 905 | 2:12.5 | 150 | 816 | 81 |