Joe Ketterling 15:00 BikeErg
6,325
Meters
15:00.0
Time
2:22.2
Pace
177
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 75 |
| Power/kg | 1.11 |
| Drag Factor | 60 |
October 04, 2019 17:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,325 | 2:22.2 | 121 | 718 | 75 |
| 3:00.0 | 1,240 | 2:25.1 | 114 | 693 | 74 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 76 |
| 9:00.0 | 1,262 | 2:22.6 | 121 | 715 | 75 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 74 |
| 15:00.0 | 1,295 | 2:18.9 | 130 | 748 | 77 |