Joe Ketterling 20:00 BikeErg
9,055
Meters
20:00.0
Time
2:12.5
Pace
271
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 72 |
| Power/kg | 1.38 |
| Drag Factor | 82 |
October 01, 2019 18:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,055 | 2:12.5 | 150 | 817 | 72 |
| 4:00.0 | 1,770 | 2:15.5 | 140 | 783 | 71 |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 818 | 73 |
| 12:00.0 | 1,859 | 2:09.1 | 163 | 859 | 75 |
| 16:00.0 | 1,822 | 2:11.7 | 153 | 827 | 73 |
| 20:00.0 | 1,792 | 2:13.9 | 146 | 801 | 72 |