Joe Ketterling 20:00 BikeErg
8,067
Meters
20:00.0
Time
2:28.7
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 69 |
| Power/kg | 0.97 |
| Drag Factor | 67 |
September 30, 2019 18:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 8,067 | 2:28.7 | 106 | 665 | 69 |
| 4:00.0 | 1,661 | 2:24.4 | 116 | 699 | 71 |
| 8:00.0 | 1,558 | 2:34.0 | 96 | 629 | 67 |
| 12:00.0 | 1,556 | 2:34.2 | 95 | 628 | 67 |
| 16:00.0 | 1,636 | 2:26.6 | 111 | 681 | 70 |
| 20:00.0 | 1,656 | 2:24.9 | 115 | 695 | 71 |