Joe Ketterling 20:00 BikeErg
9,263
Meters
20:00.0
Time
2:09.5
Pace
283
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 81 |
| Power/kg | 1.48 |
| Drag Factor | 62 |
September 23, 2019 08:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,263 | 2:09.5 | 161 | 854 | 81 |
| 4:00.0 | 1,739 | 2:18.0 | 133 | 758 | 77 |
| 8:00.0 | 1,842 | 2:10.2 | 158 | 844 | 81 |
| 12:00.0 | 1,913 | 2:05.4 | 177 | 910 | 85 |
| 16:00.0 | 1,864 | 2:08.7 | 164 | 864 | 82 |
| 20:00.0 | 1,906 | 2:05.9 | 175 | 903 | 84 |