Joe Ketterling 30:00 BikeErg
13,308
Meters
30:00.0
Time
2:15.2
Pace
401
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| RPM | 80 |
| Power/kg | 1.3 |
| Drag Factor | 57 |
August 26, 2019 08:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,308 | 2:15.2 | 141 | 786 | 80 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 79 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 82 |
| 15:00.0 | 2,313 | 2:09.7 | 160 | 852 | 84 |
| 20:00.0 | 1,880 | 2:39.5 | 86 | 596 | 68 |
| 25:00.0 | 2,322 | 2:09.1 | 162 | 858 | 84 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 860 | 84 |